Explaining Mechanics Part 1

In Muscle Activation Techniques™ by tampabaymat28 Comments

Explaining Mechanics Part 1 by Mike Robles

Mechanics is an area of physics and engineering that deals with the evaluation of forces responsible for maintaining an object or structure in a fixed position, as well as with the description, prescription and causes of motion of an object or structure.”  – Kinesiology and Applied Anatomy (Rasch & Burke 3rd Edition, Copyright 1967)

It can be difficult to describe what I do. Most people automatically regress to something familiar to compare that they’ve tried in the past or just assume it’s exactly something they recognize with a different name.

The precision of how the body moves with a mechanical mindset is heavily overlooked and under appreciated. Is it taught? In some ways but it’s mainly discussed on a superficial level with no experimentation or involved in some thought process. Books such as this gem have great information on how to evaluate performance with the forces we apply towards our body and how it should react. Although, most just breeze thru the material without effectively evaluating and seeing the response.

At Muscle Activation of Tampa, the study of the anatomical structure of an individual must be respected in order to determine how to apply force BEFORE beginning an evaluation. These assessments are individualized. Everyone walks in the door (if they’re able to walk) with a different story and structure to investigate. During the evaluation, the primary focus is the causes of motion (muscle contraction) and how it relates to the structure (body).

Basically, before I take your car out for a test drive, I want to take a look at all the pieces and make sure they are working at its most efficient level.

Force being the primary stimulant for response, change or adaptation on the muscle system is the only way to evaluate where precise weakness can be located and regain strength to relieve discomforting sensations such as tightness or pain.

In Part 2, We’ll look at how the field of mechanics is divided into two separate categories when evaluating.

If your having limited movement or having unwanted sensations in certain positions, this could be the result of muscles not doing there job. Let’s find out where you’re having these issues on your muscles and get them to handle forces properly so that you can move better and get rid of these unwanted sensations.


  1. It’s truly very complicated in this active life to listen news on TV, so I just use the web for that reason, and obtain the newest

  2. Great post, you have pointed out some superb details,
    I likewise think this is a very wonderful website.

  3. Why visitors still use to read news papers when in this technological globe everything is available
    on net?

  4. Hey very cool site!! Guy .. Excellent .. Amazing ..
    I’ll bookmark your web site and take the feeds also?I’m glad to seek out
    a lot of helpful information here within the publish, we want work out
    more techniques on this regard, thanks for sharing.

  5. I would like to take the opportunity of saying thanks to you
    for your professional assistance I have continually enjoyed browsing your site.

    I will be looking forward to the actual commencement of my
    university research and the general preparation would never have been complete without checking out
    your web site. If I might be of any help to others, I’d be pleased to
    help by means of what I have gained from here.

  6. Hey, you used to write wonderful, but the last several
    posts have been kinda boring? I miss your tremendous writings.
    Past few posts are just a little bit out of track! come on!

    1. Author

      You’re right. Thank you for bringing that to my attention. I’ve been extremely busy but I do have some content that needs to be edited before posting. Might be a bit but I appreciate your input. It’s extremely valuable.

  7. I love what you guys are usually up too. This
    type of clever work and reporting! Keep up the amazing
    works guys I’ve included you guys to blogroll.

    1. Author

      Thank you for the kind words. Glad you enjoyed it.

    1. Author

      Thank you for the kind words. Glad you enjoyed it.

  8. I feel that is one of the so much important info for me.
    And i am satisfied studying your article. But want to remark on some basic things, The web site style is perfect,
    the articles is in point of fact nice : D.
    Just right task, cheers

  9. Hello, i read your blog from time to time and i own a similar one and i was
    just curious if you get a lot of spam responses? If so how do you prevent it, any plugin or anything you can recommend?

    I get so much lately it’s driving me crazy so any assistance is very
    much appreciated.

  10. Hi, I do believe this is a great site. I stumbledupon it 😉 I will
    come back yet again since i have saved as a favorite it. Money and freedom is the best way to change, may you be rich and continue
    to help other people.

  11. Excellent website. Lots of useful information here. I am sending it to some pals ans additionally sharing in delicious. And of course, thanks for your effort!

Leave a Comment